CBD Vape Pens for Anxiety: What You Need to Know Many young people believe vaping helps them relax or focus but the truth is the opposite. Nicotine changes the chemistry of the developing brain, affecting memory, attention, and mood. Nicotine withdrawal Is vaping a healthy way to cope with anxiety and stress? Our new report found that for NYC teens ages 13 to 17, one of the main reasons for vaping was to calm down or manage stress. Vaping may also worsen stress and