[dr.blet] 1+1 Pooeung Diet 20 Sticks[dr. blet] 1+1 Pooeung Diet 20 Sticks This water mix supplement contains HCA and Psyllium husk dietary fiber, which promote fullness, suppressing appetite, ease bowel movements and lower cholesterol. Psyllium husk dietary fiber expands 40 times when it comes in contact with water. HCA Garcinia may help reduce excess body fat. Refreshing peach flavor. Volume: 6g x 20 sticks x 2 boxs Directions and Cautions Take it twice a day with sufficient water.