Stretching: 40th Anniversary Edition (Spiral Bound)Stretching has been a staple in the fitness community for over 40 years, with millions of copies sold worldwide. This anniversary edition is thoughtfully updated to include essential stretches that cater to contemporary lifestyles, making it an invaluable resource for enhancing physical well being. Publisher: Shelter Publications; 2nd edition (June 15, 2021) Language: English Format: Spiral Bound, 256 pages ISBN 10: 0936070889 ISBN 13: 978 0936070889
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