Fast & Free Women's Workout ShortsFreedom to move. The Fast & Free short is made for those who know that real progress comes from feeling powerful in every movement. Whether you're sprinting toward a goal, chasing a personal best, or simply carving out time to move for yourself, these shorts are built to keep pace with your lifeand your ambition. Designed with a body skimming fit that eliminates distractions and an ultra soft, extra wide waistband that stays exactly where it should.