Amethyst Heart Pendant with Crackle Stones NecklaceAmethyst Benefits: 1. Amethyst help alleviate stress, anxiety and emotional turmoil, promoting a sense of tranquility. 2. Helps to improve sleep quality by reducing insomnia and enhancing dream recall. 3. Helps to promote mental clarity, focus. Promotes self awareness and self acceptance. 4. Protects from negative energies and psychic attacks. 5. Helps with headaches, insomnia & circulation issues .