Construction of electronic cigarettes Wikipedia 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for Protect FACT: One JUUL pod packs the nicotine punch of 20 cigarettes and many e cigs are even more potent. Facebook How to End This Youth Crisis Campaign for Tobacco Free Kids