Using E Cigarettes to Quit Smoking: What You Need to Know RED Box Va Red Box Vape Vaping to quit smoking Better Health NHS Myth: E cigarettes help people quit smoking. Truth: E cigarettes are not a proven safe way to quit. In fact, users may become addicted to both traditional and electronic tobacco products. Choose health. Say Which e cigarette is most like my favourite cigarette? : The Electric Tobacconist Ltd.